Category: Salads

HEALTHY SALADS

Replacing high calorie meals with big beautiful healthy salads is a great way to fill your tummy, boost your immune system, and slim down.

Here you’ll find a host of healthy salad recipes to add to your daily wellness plan like this Crunchy Detox Salad.

Summer fruit salad recipes like this Summer Melon Salad.

Salads for dinner like Grilled Salmon Salad and Fried Chicken Chopped Salad.

You’ll also find a variety of salad dressing recipes here like this Avocado Citrus Vinaigrette and Cleansing Lemon Herb Vinaigrette.

This Kale Salad with Basil Vinaigrette is loaded with curly kale, Romaine lettuce, quinoa, Parmesan cheese, toasted almonds, golden raisins, and tossed in a delicious vinaigrette

Kale Salad with Basil Vinaigrette
October 30, 2019
Broccoli Detox Salad is crisp and crunchy and loaded with broccoli, blueberries, cranberries and onion all tossed in a delicious light orange dressing

Broccoli Detox Salad
October 29, 2019
This Strawberry Kale Salad is fresh, light and nutritious and it's tossed in a delicious whole strawberry vinaigrette

Summer Strawberry Kale Salad
August 23, 2019
This Southwest Quinoa Salad has an incredible combination of flavors and healthy ingredients and it's all tossed in a delicious Southwest Salad Dressing

Southwest Quinoa Salad
August 10, 2019
If you're looking for healthy salad ideas for dinner, this amazing Fried Chicken Chopped Salad is the thing

Fried Chicken Chopped Salad
July 14, 2019
This Blueberry Chicken Salad is loaded with chopped chicken, blueberries, grapes, apple and hazelnuts all tossed in a delicious rosemary lime vinaigrette

Blueberry Chicken Salad
July 12, 2019
This Healthy Citrus Vinaigrette uses orange juice, alkalizing apple cider vinegar, Dijon mustard, a wee bit of pure maple syrup and  heart-healthy olive oil

Healthy Citrus Vinaigrette
July 3, 2019
This Crunchy Quinoa Tabbouleh Salad features fresh parsley, mint, green onion, cherry tomatoes, cucumber, and a bit of apple

Crunchy Quinoa Tabbouleh Salad
July 2, 2019
This Lemon Basil Vinaigrette recipe is a great all-purpose salad dressing

Lemon Basil Vinaigrette
June 16, 2019
This Mediterranean Quinoa Salad recipe is easy to make and turns out perfect every time

Mediterranean Quinoa Salad
June 12, 2019
This Grilled Salmon Salad recipe is fresh, healthy and so delicious

Grilled Salmon Salad with Lemon Caper Vinaigrette
June 4, 2019
This Crunchy Detox Salad is loaded with broccoli, cauliflower, red cabbage and carrots all tossed in a delicious dressing

Crunchy Detox Salad
May 20, 2019
This Italian Chopped Salad rivals any Italian restaurant chopped salad there is

Italian Chopped Salad
May 16, 2019
These Chicken Picadillo Bowls are light, healthy and delicious

Chicken Picadillo Bowls
April 11, 2019
This Beet Kale Quinoa Salad is a powerhouse salad that's loaded with superfoods

Beet Kale Quinoa Salad
March 30, 2019
Fruit Salad in a glass container

Packable Fresh Fruit Salad
March 17, 2019
This Everyday Detox Salad is loaded with raw wholesome ingredients to strengthen your immune system

Everyday Detox Salad
March 8, 2019
This lemon vinaigrette is all about the fresh herbs and the nutritional benefits they provide! 

Cleansing Lemon Herb Vinaigrette
March 5, 2019
This Superfood Salad is a great side dish or main salad meal

Superfood Salad
February 28, 2019
This Tarragon Chicken Salad is an easy chicken salad recipe made of chicken, celery, onion, parsley, tarragon tossed in a creamy dressing

Tarragon Chicken Salad
February 4, 2019
This Spinach Berry Antioxidant Salad is loaded with blueberries, apple and pomegranate seeds

Spinach Berry Antioxidant Salad
December 18, 2018
Avocado Chicken Salad is an easy chicken and avocado salad made with chicken, vegetables and black olives all tossed in a vegan avocado mayo

Avocado Chicken Salad
October 29, 2018
Summer Melon Salad with Honey Lime Dressing is an easy melon salad to make for backyard barbecues and potlucks

Summer Melon Salad with Honey Lime Dressing
August 14, 2018

Mediterranean Chickpea and Cucumber Salad
July 29, 2018
This delicious Summer Berry Salad with Honey Lemon Dressing and basil is an easy fruit salad to pull together

Summer Berry Salad
July 7, 2018
This is the best Homemade Ranch Dressing recipe to serve with your favorite salad ingredients

Homemade Ranch Dressing
July 4, 2018
Roasted Garlic Potato Salad is made with red potatoes, hard-boiled eggs, celery, green onions,  black olives all tossed in a roasted garlic dressing

Roasted Garlic Potato Salad
July 3, 2018
This Curried Chicken Salad with Grapes and Pecans is loaded with tender bites of chicken, celery, sweet grapes and toasted pecans all tossed in a simple curry dressing

Curried Chicken Salad with Grapes and Pecans
June 12, 2018
This Greek Chopped Salad is loaded a variety of fresh organic vegetables, marinated grilled chicken, hardboiled eggs and it's all tossed in a delicious Greek salad dressing

Greek Chopped Salad
May 24, 2018
This Mexican Quinoa Salad is a powerhouse salad packed with quinoa, cucumber, arugula, red pepper, pico de gallo, toasted nuts and lots of fresh cilantro

Mexican Quinoa Salad
April 30, 2018

Welcome!

I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. You'll find casual healthy recipes here for everyday life. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow.

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