About The Harvest Kitchen
The Harvest Kitchen is a whole food (mostly) plant based recipes website. Here you’ll find hundreds of delicious whole food recipes that are easy to make whether your tribe is vegan, vegetarian, pescatarian or paleo. You’ll also find crowd-pleasing salad recipes like this Crunchy Detox Salad, Italian Chopped Salad and this Tuna Pasta Salad.
In addition to providing quick and easy recipes that your whole family will love, I will also from time to time share practical tips (like how to freeze bananas and how to cook pinto beans). I also share recipes that will help you stay hydrated like this fruit infused water, immune boosting ginger tea and these turmeric shots).
I believe that nutrition matters and what we put in our bodies will either feed health or feed disease. Cooking meals at home from scratch using fresh organic produce, plant protein and lean meats (such as chicken and fish) is one of the best ways we can take care of ourselves and our family. At the end of the day, what really matters to me most is to provide you with healthy recipe options that you will want to make time and time again.
I’m Deborah Duncan! A former corporate real estate paralegal turned full-time food blogger. I have one grown son and 3 rescue dogs (2 Shetland Sheepdogs – Ruthie and Annie) and 1 Maltese (Ellie) who was born blind). I was born and raised in sunny Southern California. My mom was a big influence on my cooking style which is mostly a plant-based or Mediterranean diet. She always served big leafy green salads and vegetables with every meal and lots of fruit (especially cantaloupe and tomatoes) with breakfast.
I’m so happy you’re here! I hope you stay awhile and find some new healthy recipes that you’ll love and will want to make time and time again.
How to Support this Blog
One of the best ways to support The Harvest Kitchen, is to comment and rate the recipes. This lets Google know the recipes are liked and they will then show the recipes more often which will help other people to find these healthy recipes too. Also following me and sharing my recipes on Facebook, Pinterest, Instagram and Twitter will help others to find these healthy recipes too! Also, be sure to sign up for emails so you don’t miss a single recipe.
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The Harvest Kitchen Has Been Featured On
Huffington Post, Prevention, Women’s Day, Country Living , The Washington Post, Healthline and Four Seasons Hotel.