Beet Ginger Detox Juice

Delicious Beet Ginger Detox Juice is a blend of beets, apple, ginger, lemon and parsley.  This vibrant liver cleanse juice is loaded with antioxidants, vitamins and minerals and will stimulate the body’s natural detoxifying process.  

This Beet Ginger Detox Drink is made with beets, apples, a whole lemon, fistful of parsley and ginger

LIVER CLEANSE JUICE

Beet juice is a powerful liver cleanser and it’s highly nutritious. Beets are high in betalains and other compounds that provide anti-inflammatory benefits.  For this liver cleanse juice,  we add apple, lemon, parsley and ginger for an incredible combination of flavors.

This Beet Ginger Detox Drink is made with beets, apples, a whole lemon, fistful of parsley and ginger

As I mentioned in my “Daily Detox Diet”, adding homemade fresh juice to your daily wellness plan is an easy way to boost your immune system.  This beet juice detox recipe is a favorite of mine and I make it often!

BEET JUICE RECIPE

This 5 ingredient juice cleanse recipe uses fresh organic produce.

  • 2 large raw beets, peeled
  • 3-4 large Gala or Honeycrisp apples
  • 2 inch piece of fresh ginger, peeled
  • a large fistful of organic parsley
  • 1 organic lemon, juiced

HOW TO MAKE BEET JUICE

  1. Place all of the detox drink ingredients in the juicer and juice.
  2. Pour over ice.
  3. Store in mason jars in the refrigerator.

This Beet Ginger Detox Drink is made with beets, apples, a whole lemon, fistful of parsley and ginger

HEALTH BENEFITS OF BEET JUICE 

  • Improves Blood Flow
  • Reduce Blood Pressure
  • Detoxifies The Liver
  • Helps with Iron Deficiency and Anemia
  • Good for Muscles (may increase muscle strength)
  • Treats Inflammation

This Beet Ginger Detox Drink is made with beets, apples, a whole lemon, fistful of parsley and ginger

The combination of these natural ingredients makes for a powerful liver cleanse drink.

Beets have been shown to provide antioxidant, anti-inflammatory and vascular-protective effects benefits. (1)

They also contain lutein and zeaxanthin which offer support for eye health.

Betalains are the reddish pigments found in certain fruits and vegetables – such as beet root, which assist the body in neutralizing toxins and support the natural detoxification process.

You can read more here about the benefits of beets.

Apples provide important polyphenols (quercetin), they offer antioxidant, anti-cancer and cardio benefits, and they help regulate blood sugar.  The apples in this liver detox give it its sweetness.  

Parsley contains a substance called chlorophyll, which has been shown to detoxify, purify and rejuvenate our bodies. The anti-inflammatory properties found in parsley help build strong blood and renew tissues.  You can read more here about the benefits of parsley.

Ginger is another potent anti-inflammatory that offers protection against colorectal cancer, it possibly induces cell death in ovarian cancers, and it gives a boost to your immune system.  

Lemon has powerful antioxidant, anti-inflammatory, immune-boosting, alkalizing  and detoxifying benefits.

This Beet Ginger Detox Drink is made with beets, apples, a whole lemon, fistful of parsley and ginger

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MORE DETOX DRINK RECIPES YOUI’LL LOVE

This Beet Ginger Detox Drink is made with beets, apples, a whole lemon, fistful of parsley and ginger

Disclaimer: Just a reminder, I’m not a nutritionist and I make no health claims. This post and all other posts on this site are for  informational purposes about healthy eating only and should not be considered medical advice.  You can read my full disclaimer here.

This Beet Ginger Detox Drink is made with beets, apples, a whole lemon, fistful of parsley and ginger
Yield: 1-2 servings

Beet Ginger Detox Juice

Prep Time 10 minutes
Total Time 10 minutes

Juicing is a great way to incorporate fruits and vegetables into your diet. This delicious Beet Ginger Detox Juice will nourish your body and help rid it of harmful toxins.

Ingredients

  • 2 large raw beets, peeled
  • 3-4 large Gala or Honeycrisp apples
  • 2 inch piece of fresh ginger, peeled
  • a large fistful of organic parsley
  • 1 organic lemon, juiced

Instructions

  1. Place all of the ingredients in the juicer and juice.

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