Pineapple Detox Water

This Pineapple Detox Water is loaded with pineapple, ginger, baby kale and water.  Detox water with pineapple is refreshing, delicious and makes a great substitute for sports drinks and sodas.

This Pineapple Detox Water is a delicious refreshing drink that’s rich with antioxidants, Vitamin C, Vitamin K, beta-carotene, lutein, zeaxanthin and fiber.

What is a Detox Drink

A detox cleanse drink is a mix of purified water or coconut water with fruits and/or vegetables.   Water is either infused with the fruits and vegetables or blended with it.

Detox Water Benefits

Detox water (also called detox drinks, detox cleansing drinks and detox juice cleanse) is a great way to use raw ingredients to add more fruits and vegetables to our diet.  And a diet that is rich in fruits and vegetables helps to promote the body’s natural detoxification process.  Detox drinks are a convenient way to help a person consume more fruits and vegetables that provide the necessary vitamins, minerals, antioxidants and fiber that promote a balanced diet, good health and an overall general feeling of well being.  

Detox Water Ingredients

Learn how to make Pineapple Water with these 4 nutrient-dense  ingredients.  We’re adding baby kale for the added nutritional and cleansing properties they provide.  You can add as much water to the blender as you like.  Blend the ingredients then pour into mason jars and refrigerate so you can conveniently drink it throughout your day.

• Baby kale (you can use Swiss chard, spinach, or power greens)
• Raw pineapple
• Fresh ginger
• Water or coconut water for desired consistency
• Ice

How to Make Detox Water

This Pineapple Detox Water comes together in about 10 minutes start-to-finish.

1. Rinse baby kale.
2. Peel and chop pineapple.
3. Peel and grate (or mince) ginger.
4. Add the kale, pineapple, ginger, water and ice cubes to a good blender or a NutriBullet and blend well.
5. Pour into mason jars and refrigerate.

Looking for More Detox Juice Cleanse Recipes?

• Lemon Ginger Morning Detox Drink
• Beet Ginger Detox Juice
• Blueberry Spinach Smoothie
• Pineapple Ginger Cleansing Juice
• Grilled Pineapple and Kale Juice

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Yield: 1 serving

Pineapple Detox Water

Prep Time 10 minutes

Total Time 10 minutes

This refreshing Pineapple Detox Water is loaded with pineapple, ginger, baby kale and water.  Drinking pineapple water provides detoxifying, immune-boosting and anti-inflammatory benefits.

Ingredients

• 1 fistful of baby kale (you can use Swiss chard, spinach, or power greens)
• 1-1/2 cups pineapple, peeled and cut into cubes
• ½ inch piece of fresh ginger, peeled and grated
• Water or coconut water for desired consistency
• 1 fistful of ice

Instructions

1. Rinse baby kale.
2. Peel and chop pineapple.
3. Peel and grate (or mince) ginger.
4. Add the kale, pineapple, ginger, water and ice cubes to a good blender or a NutriBullet and blend well.
5. Pour into mason jars and refrigerate.

Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 257Total Fat: 1gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 297mgCarbohydrates: 62gFiber: 10gSugar: 41gProtein: 6g

theharvestkitchen.com attempts to provide accurate information, however, this nutritional information is provided as a courtesy and is an estimate only. The nutritional information provided comes from online sources and calculations.