The Harvest Kitchen

Turmeric

What is Turmeric

Turmeric is a spice related to the ginger family.The main active component in it is curcumin which gives the spice its yellow coloring.  Curcurmin is a natural antioxidant that also has anti-inflammatory, antibacterial, anti-fungal and immune-boosting properties. You can add fresh turmeric root grated or finely minced to recipes or just sprinkle in dried.

Here you’ll find turmeric recipes like this Fruit Infused Turmeric TeaLemon Ginger Morning Detox DrinkTurmeric Shots and this Lemony Quinoa with Turmeric