Apple Cider Vinegar
Braggs Apple Cider Vinegar with mother (which is the murky substance at the bottom of the bottle) is the most commonly used ACV. The “mother” is rich with proteins, enzymes and good bacteria. You want to always shake the bottle well (with the lid on of course) to blend the “mother” before use.
The easiest way to incorporate more Braggs Apple Cider Vinegar into your daily wellness plan is to add it to salad dressings, detox drinks and shots. It’s also a good vinegar to use for pickling vegetables.
Benefits: Aids digestion, immune boosting, helps maintain a healthy alkaline state, antibacterial and antiviral properties, provides energy, may lower cholesterol levels, may aid weight loss and more.