Coconut Curry Broccoli Soup

This vegan Coconut Curry Broccoli Soup is rich and flavorful and loaded with nutritional perks!

This Coconut Curry Broccoli Soup is a chunky vegan broccoli soup recipe

If you love richly flavored soups, you’ll love this Coconut Curry Broccoli Soup!   It’s an easy vegan broccoli soup recipe that has an incredible combo of exotic flavors!

This Coconut Curry Broccoli Soup is a chunky vegan broccoli soup recipe

Really this vegan broccoli soup recipe is more like a chowder.  It’s chunky good and loaded with broccoli florets, leaves, stalk and all!   If you’re looking for a healthy broccoli soup recipe, you’ll want to give this one a try.  It’s an easy broccoli soup recipe that’s quick and easy to make.

VEGAN BROCCOLI SOUP RECIPE

This healthy broccoli soup recipe has a fairly short list of ingredients.

  • Broccoli
  • Onion
  • Garlic
  • Ginger
  • Jalapeno
  • Vegetable Broth
  • Coconut Milk
  • Curry Paste
  • Spices

HOW TO MAKE BROCCOLI SOUP

Start to finish, this healthy broccoli soup comes together in about 30 minutes.

  1. Saute onions, garlic and ginger
  2. Add broccoli and broth
  3. Stir in the curry powder, curry paste, coriander, turmeric and cumin.
  4. Simmer for about 20 minutes.
  5. Using a stick blender, blend half of the broccoli mixture (leaving nice chunks of broccoli).
  6. Pour in the coconut milk and reheat soup.
  7. Garnish with cilantro

This Coconut Curry Broccoli Soup is a chunky vegan broccoli soup recipe

BENEFITS OF BROCCOLI

  • Detoxification. Broccoli contains a combination of three phytonutrients, glucoraphanin, gluconasturtiian, and glucobrassicin. These compounds help to support the body’s natural detoxifying process, which includes neutralizing and eliminating harmful contaminants.
  • Anti-Inflammatory. Broccoli is a particularly rich source of a flavonoid called kaempferol,  Kaempferol helps the body to combat allergies and inflammation.  These anti-inflammatory properties may also help ward off bacteria and viruses.
  • Improves Vitamin D Deficiency. Vitamin D helps to promote the body’s absorption of calcium which promotes bone health.Broccoli contains vitamins A and K, which may help to maintain balance of the metabolism of vitamin D.

You can read more here about the  Benefits of Broccoli 

This Coconut Curry Broccoli Soup is a chunky vegan broccoli soup recipe

HEALTHY SOUP RECIPES 

 

This Coconut Curry Broccoli Soup is a chunky vegan broccoli soup recipe
Yield: 6 servings

Coconut Curry Broccoli Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

This vegan Coconut Curry Broccoli soup is really more like a chowder. It’s chunky good and loaded with broccoli florets, leaves, stalk and all! The combo of flavors here is really amazing!

Ingredients

  • 2 large bunches of broccoli, peel stems and chop all
  • 3 tablespoons coconut oil (extra-virgin olive oil works as well)
  • 1 large onion, chopped
  • 1 Jalapeño pepper, seeded and minced
  • 4 cloves garlic, smashed and minced
  • 2 heaping tablespoons fresh ginger, peeled and minced
  • 4 cups vegetable stock
  • 1 tablespoon curry powder
  • 1 tablespoon red curry paste
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon cumin
  • 1 15-ounce can coconut milk (full fat)

Instructions

  1. Heat the oil in your soup pot.  
  2. Add the onions and jalapeño.  Sauté  until the onions are golden.
  3. Stir in the garlic and ginger and sauté for another minute or two.
  4. Add the broccoli and vegetable broth. Bring to a boil, then lower heat to a simmer.
  5. Stir in the curry powder, curry paste, coriander, turmeric and cumin.
  6. Place lid on the soup and let simmer for about 20 minutes.
  7. Remove from heat.
  8. Using a stick blender, blend half of the broccoli mixture (leaving nice chunks of broccoli).
  9. Pour in the coconut milk and reheat soup.
  10. Garnish with cilantro

3 Responses to “Coconut Curry Broccoli Soup”

  1. Cayley — January 18, 2016 @ 8:54 am (#)

    YUM!! Definitely trying this one- thanks.

  2. Cheese and Chinese — January 21, 2016 @ 5:23 pm (#)

    Such a neat idea! I love broccoli soup and coconut curries, so cool that you’ve combined the two! 

  3. Nina — March 3, 2016 @ 11:19 pm (#)

    This was amazing!!!  We added cauliflower and carrot.  Fantastic recipe…wow!  Thank you SO much!  

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