Lemon Ginger Popsicles


If you love the tantalizing combo of honey, lemon and ginger flavors, you’re going to love these Lemon Ginger Popsicles!  Or …. as I like to call them – Detoxsicles!


Lemony Salmon Patties

These Lemony Salmon Patties are light, tender, have a delicious hint of lemon, and they’re loaded with Omega 3s


Top 5 Health Benefits of Beets

Red beets are a rich plant source of nutrients that provide tremendous healing benefits.  They’re also a rich source of dietary fiber, potassium, manganese, and folate.   They’re are also rich in Vitamin C, zinc, copper,...


Cauliflower Tabbouleh Salad with Avocado

This raw Cauliflower Tabbouleh Salad with Avocado is my riff on Pita Jungle’s tabbouleh salad. I’ve replaced the usual bulgur wheat found in most tabbouleh salads with teeny raw bits of cauliflower.


Best Ever Barbecue Meatloaf Meatballs

If you’re a meatloaf connoisseur, you’re going to love these Best Ever Barbecue Meatloaf Meatballs!  They’re super moist and tender on the inside and have a nice barbecue sauce glaze on the outside.  


Curried Chickpea Salad

I seem to have a thing for chickpeas (aka garbanzo beans), as my interest is always piqued whenever I see a new  recipe.  Whether it’s for soup, salad, side or main…. it matters not....


Vegetarian Mulligatawny

This Vegetarian Mulligatawny Soup is a good, hearty, stick-to-your-ribs soup that has an amazing combo of flavors (hello coconut curry).