The Harvest Kitchen

Vegetable Curry

VEGETABLE CURRY

This Vegetable Curry is pure healthy hearty comfort food!!  I remember back when I first started the blog – I actually wrote that I didn’t care all that much for curry.  Here I am a few years later – and I love curry.  Can’t get enough of it.  I love the flavor (if it’s not too obnoxious and rude) – but more importantly – I love all of the nutritional benefits that go along with!

ZUCCHINI NOODLES AND MEATBALLS FORK USE

Zucchini Noodles with Meatballs and Basic Tomato Sauce

A favorite kitchen gadget of mine is my well-worn Spiralizer.  I’m absolutely obsessed with making zucchini noodles with it.  I’ve all but given up on eating gluten, and even though brown rice noodles and...

BLUEBERRY SUNRISE SMOOTHIE 2

Blueberry Pineapple Smoothie

Here’s my first “Sunday Smoothies” post!! This Blueberry Pineapple Smoothie is really just a luscious tropical smoothie blended in two parts.  The first part is all pineapple, mango and banana, and the second part...

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Benefits of Black Beans

Did you know….that one-half cup of raw protein rich and nutrient dense black beans contain about 300 calories, providing  about 19 grams of protein, 14 grams of fiber, 58 grams carbs and 0 grams...

BLACK BEAN SOUP FIRST

Black Bean Soup

Hey guys!!  Welcome to the new site!!  You’ll notice there’s a fresh new look… (thank you so much to  the very talented Lindsay at PURR DESIGN for this!), and I also changed the name.   Delicious Happens is...

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Thai Chicken with Black Beans

This Thai Chicken with Black Beans is a hearty stick-to-your-ribs one-pot-wonder.  It was raining here in Newport today (Sunday) – so it was a perfect day to make this soul-satisfying stew-like dish.  The combo of flavors...

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Raw Chocolate Nut Bars

These Raw Chocolate Nut Bars are a favorite in this family of mine.   My son and I don’t eat a lot of sweets, mainly because sugar typically gives us headaches.  But…. these Raw...

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Cocoa Banana Smoothie

This is a Cocoa Banana Smoothie for you to make when you’re in dire need of a chocolate fix.  Oh, and this chocolate fix comes with a plethora of benefits.  It’s made with almond...

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Mediterranean Chicken Salad

I love larger than life salads like this Mediterranean Chicken Salad, where the ingredients have reached sort of a 50/50 proposition…fifty percent greens and fifty percent good stuff.   This salad is my riff on Pita...

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Pan Roasted Granola Clusters

Whenever I make granola – I think of my good friend, Malcolm.  Malcolm is a cyclist and one of the first recipes I posted here was a granola recipe that I made for him...