Here’s everything you need to know about how to convert grams to pounds (g to lb or lb to g). How many grams in a pound? What is a gram and what is a pound? 

Cut brownies sit on a cooling rack with a bowl or raspberries sitting next to them. For how many grams in a pound (g to lb).

Being successful in the kitchen requires the accurate measurement of ingredients. When following recipes to make a meal, you might be able to eyeball the amount of herbs and spices and other simple ingredients, but if you add too much or too little of an ingredient, the outcome of your recipe might not be what you had hoped for. Knowing how many grams in a pound (g to lbs or lbs to g) is a helpful measurement conversion to have memorized for achieving success in the kitchen.

A carton of eggs sits next to a white mixing bowl filled with brownie batter. A bowl or raspberries sits next to them. For converting grams to pounds (g to lb).

How Many Grams Are In A Pound (How Many G In A LB)?

There are 453.592 grams in 1 pound  (340.1943 grams = 3/4 pound, 226.796 grams = 1/2 pound and 113.3981 grams = 1/4 pound). When you measure the weight of something such as sugar, flour, cheese or ground meat, the answer to “how many grams are in a pound” will always be the same (453.592 grams in 1 pound) because grams and pounds are both measurements of weight for non-liquid ingredients.

What Is A Gram?

The gram (also spelled gramme and abbreviated as “g”)  is used today as a unit of measurement of weight and mass for non-liquid ingredients in cooking and grocery shopping. Pursuant to certain standards and legal requirements, grams are always the unit of measurements on nutrition labels stating the contents per 100 g of the product so the figure can also be read as a percentage.  One gram is equal to one-thousandth (1/1000) of a kilograms. 

What Does A Gram Look Like?

The amount of a gram is actually very small. For instance 1 gram of salt or granulated sugar equals about 1/4 teaspoon (o.24 to be precise).

This visual will help you the next time you’re checking the nutrition labels while shopping at the grocery store. You’ll be able to better gauge how much salt, sugar or fat a product contains. For instance 1 teaspoon of granulated sugar weighs 4.2 grams and 1 tablespoon of granulated sugar weighs 15 grams. 

What Is A Pound?

In the United States, a pound is a measurement of weight that is equal to 16 ounces and 453.592 grams. Pound is commonly abbreviated as lb, lbs, lb, or #.

There are two types of pounds – the avoirdupois pound used in the United States and the Troy pound used in the United Kingdom.

Cut brownies sit on a cooling rack with a bowl or raspberries sitting next to them. For how many grams in a pound.

Converting Grams To Pounds (g to lb)

It’s helpful to know some simple kitchen conversions when you’re needing to adjust a recipe whether its to double it or cut the amount in half, and knowing how to convert metric units to imperial (like converting grams to pounds). Knowing these simple conversions will help you adjust measurements in a recipe so you can achieve the desired results.

Grams To Pounds

A chart converting grams to pounds (g to lb)


Converting Pounds to Grams

A chart converting pounds to grams (lb to g)

What Are Units Of Weights?

The term “weight” is used to describe how light or heavy an object is. Weight is a measurement in the US Customary System that uses three mass (weight) units: ounces, pounds and tons. An ounce is the smallest unit for measuring weight and a ton is the largest unit for measuring weight. And the Metric System uses the mass (weight) units gram (g), kilogram (kg) and tonne (t) for measuring weight. 

Imperial (US) System vs Metric System

Different countries use different volume and weight measurements. Some countries use the Imperial System while some use the Metric System.

The United States still uses the Imperial System for measurements, where most countries like the United Kingdom, Australia, Canada have adopted the metric system using measurements like grams, meters, liters, kilograms and kilometers. There aren’t significant differences in volume between the Imperial (US) and Metric measuring systems. You can easily use US teaspoons and tablespoons for metric measurements if a recipe is written using the Metric system. The Imperial system of units was developed and used in the United Kingdom around 1826.

For the most part, the Metric System has replaced the imperial system in countries who once used it. The United States is one of the few countries in the world who has yet to switch to the Metric System of measurements.

The US Customary System

The United States Customary System (U.S. Customary System) is a system of weights and measures used in the United States and some other countries. This system includes units for measuring length (inches, feet, yards and miles), weight (ounce, pound, ton), and capacity (teaspoons, tablespoon, cups, pints, quarts and gallons).

A carton of eggs sits next to a white mixing bowl filled with brownie batter. A bowl or raspberries sits next to them.

How Do You Measure Ingredients Using A Kitchen Scale?

Dry ingredients such as flour, sugar, oats, rice, chocolate chips and nuts would all be listed in a recipe by weight (such as ounces, pounds or grams) and would need to be weighed by using a digital kitchen scale to measure the exact weight of the ingredient.

  • To measure ingredients by weight, place a measuring cup or mixing bowl on top of your digital kitchen scale and hit the “zero” or “tare” button. This will take into account the weight of the bowl and set the scale counter back to zero. Then add your ingredient (flour, sugar, etc) into the bowl to measure the accurate weight (such as grams or pounds) that is called for in your recipe.

Cut brownies sit on a cooling rack with a bowl or raspberries sitting next to them. For how many grams in a pound.


These amounts have been rounded to memorize more easily.

How Many Grams In A Pound

There are 454 (453.592)  grams in a pound

How Many Grams In A Half Pound

There are 227 (226.796) grams in 1/2 pound

How Many Grams In A Quarter Pound

There are 113 (113.3981) grams in 1/4 pound

More Resources