Round bowl of Raw Brownie Bites

Raw Brownie Bites

These Raw Brownie Bites are simple no bake energy bites made with dates, walnuts, almonds and cacao powder.  No...

Bowl of quinoa beet salad

Quinoa Beet Salad

This Quinoa Beet Salad is a delicious cold beet salad made with red quinoa, chopped beets, arugula, green onion,...

This Simple Spinach Leek & Onion Frittata is formal enough to serve for a brunch gathering, but also casual enough to serve for a quick and easy weeknight dinner

Simple Spinach Leek & Onion Frittata

This Simple Spinach Leek & Onion Frittata is a healthy frittata recipe that’s formal enough to serve for a...

Refreshing Detox Water is a combination of fruits (like lemons, cucumber, watermelon) and fresh herbs (lmint, basil and rosemary) infused with water

Refreshing Detox Water

Learn how to make Refreshing Detox Water (also called flavored water, fruit flavored water and infused water) with these...

This White Bean Chicken Chili is made with cooked chicken, cannellini beans, canned green chilies, onion garlic and traditional Mexican seasoning

White Bean Chicken Chili

This White Bean Chicken Chili is made with cooked chicken, cannellini beans, canned green chilies, onion garlic and traditional...

This Carrot Ginger Soup Recipe is made with carrots, celery, onion, ginger and garlic simmered in a vegetable broth, then blended until smooth and silky

Carrot Ginger Soup Recipe

This Carrot Ginger Soup Recipe is made with carrots, celery, onion, garlic and ginger all blended together into a...

Caldo de Pollo is a Mexican chicken soup that's crowded with fresh corn, zucchini, carrots, cabbage all simmered in a richlly flavored broth

Caldo de Pollo

Caldo de Pollo is a Mexican chicken soup crowded with fresh corn on the cobb, zucchini, carrots, cabbage, onion...

This Mediterranean Bean Salad is crowded with celery, cucumber, onion, tomato, parsley and basil and it's all tossed in a delicious Italian vinaigrette

Mediterranean Bean Salad

Mediterranean Bean Salad is nutritious, delicious and so easy to make!  And it travels well, so it’s a perfect...