These irresistible Trail Mix Energy Bites are quick and easy to make and full of good-for-you ingredients. At first bite, these all-natural no-bake completely-addicting Trail Mix Energy Bites will remind you of...
This hummus is a delicious blend of guacamole and blended canned chickpeas. I eat a lot of avocados. I toss them in my soups and salads. I eat them plain straight from...
These Almond Butter Banana Cookies are made with almond butter, bananas and dates and absolutely no flour at all. Friends, you are going to LOVE these gluten free cookies! They’re quick and...
These Gluten-free Pancakes are made with coconut flour, coconut oil, pure maple syrup and chia seeds. These coconut flour pancakes are so easy to make and require just a few ingredients. You...
These Easy Chickpea Patties (also called chickpea fritters) are slightly crispy on the outside and tender and moist and flavorful on the inside. This chickpea patty recipe uses canned chickpeas and simple...
This Garlicky Chicken Chow Mein with Kale is made with tender noodles, fresh vegetables and chicken breast all tossed in a delicious Chinese sauce. It’s an easy meal to make that your...
This Coconut Curry Soup with Chickpeas has an incredible intoxicating combination of flavors. It’s an easy vegan soup to pull together any night of the week! This chickpea soup is richly flavored...
White Bean Soup with Kale is rich and flavorful and loaded with veggies. It’s a delicious white bean kale soup recipe that’s quick and easy to make and it’s one of my...
This Date Smoothie is made with dates, almond milk and frozen bananas. It makes a delicious vegan breakfast smoothie to start your day with. Date smoothie recipe is a luscious mix of...
These Healthy Peanut Butter Cups are an easy healthy snack made with good-for-you ingredients. DARK CHOCOLATE PEANUT BUTTER CUPS These dark chocolate peanut butter cups are OMG oh so good!! And so...
This Blueberry Pineapple Smoothie has a delicious mix of fruit, pure vanilla extract and hemp milk. Making healthy fruit smoothies for breakfast is a great way to start your day. This fresh...
Benefits of Black Beans – they’re an excellent source of protein, iron, thiamin, folate, magnesium, selenium, potassium, zinc and quercetin (which is an antioxidant). Did you know that one-half cup of raw...
