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Brown cutting board with bowl of shallots. Green onions sit loosely on the cutting board next to the bowl.

Shallots vs Green Onions

Here’s everything you need to know about shallots. Like what are shallots? What’s the difference between shallots vs green onions? What’s the difference between shallots vs onions. What is...

Two bowls filled with beans - one filled with dried black beans and the other with dried pinto beans.

Ingredient Resources

Black Beans vs Pinto Beans

Here’s everything you need to know about black beans vs pinto beans. What are beans, what’s the difference between pinto beans vs black beans, what’s the health benefits of...

Two bowls filled with chickpeas - one cooked and one dried. Chopped cucumber and red onion and a knife sit next to the bowl for chickpeas vs garbanzo beans

Ingredient Resources

Chickpeas vs Garbanzo Beans

Here’s everything you need to know about Chickpeas. What are chickpeas? What’s the difference between Chickpeas vs Garbanzo Beans? Are chickpeas gluten-free? Are they healthy? How to cook them,...

Ingredient Resources

Health Benefits of Eating Onions

Are onions good for you? Yes! There are so many Health Benefits of Eating Onions. The compounds found in onions provide anti-carcinogenic, antiviral, antibacterial, and antioxidant properties. Besides all...

Several avocados sliced in half with their seeds.

Ingredient Resources

Is Avocado a Fruit

Have you ever wondered, is avocado a fruit or a vegetable? We often think of fruit as sweet and vegetables as savory, but botanically speaking it’s not that simple....

Ingredient Resources

Spinach

Here’s everything you need to know about Spinach, like how to choose it, how to store spinach leaves, baby spinach vs spinach, spinach calories, health benefits and more. Plus...

A white sauce pan filled with cooked oatmeal. A white bowl filled with oatmeal, granola and mixed berries sits next to the sauce pan.

Ingredient Resources

Are Oats Gluten Free

Here’s everything you need to know about oats. Like, are oats gluten free? Is oatmeal gluten free? Are oats a grain or a seed? Plus 10 gluten free oats...

Ingredient Resources

Yellow Watermelon

Here’s everything you need to know about Yellow Watermelon. Like what’s the difference between yellow watermelons and red? What does yellow meat watermelon taste like? And, is yellow watermelon...

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Passion Fruit

Here’s everything you need to know about Passion Fruit (also called lilikoi fruit). What is Passion Fruit? When are they in season? How do you buy them, store them,...

a white bowl filled with fruit and cucumbers

Ingredient Resources

Is Cucumber a Fruit

Have you ever wondered, is cucumber a fruit or a vegetable? We often think of fruit as sweet and vegetables as savory, but botanically speaking it’s not that simple....

Ingredient Resources

Blueberries

Here’s everything you need to know about blueberries. Like, what are they? When is blueberry season? What are the health benefits of blueberries? How to choose them, how to...

Ingredient Resources

Dates

Dried and fresh dates (date fruit) are soft, sweet, sticky and chewy. They’re often referred to as natures candy. They have a rich caramel-like flavor and they make a...

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Shallots vs Green Onions

Black Beans vs Pinto Beans

Chickpeas vs Garbanzo Beans

Health Benefits of Eating Onions

Is Avocado a Fruit

Spinach

Are Oats Gluten Free

Yellow Watermelon

Passion Fruit

Is Cucumber a Fruit

Blueberries

Dates

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