Mediterranean Celery Salad is a mix of chopped organic celery stalks, tomatoes, red onion and lots of fresh herbs all tossed in a delicious kalamata dressing. It’s one of those quick and...
Is Sparkling Water Healthy? Unsweetened sparkling water is a healthier alternative to soda, sports drinks and sweetened drinks. In this article we’ll answer a few other questions like – what is carbonated...
This Italian style Chef Salad recipe is made with classic chef salad ingredients all tossed in a delicious gorgonzola dressing.This is one of my favorite healthy salad recipes to make!I love everything...
Cranberry Juice Detox drink is made with Bragg ACV, unsweetened cranberry juice (pure cranberry juice), sparkling water and a splash of orange juice. It’s a great immune booster drink recipe rich with...
The Best Flavored Water to drink is made with all natural ingredients. Up your water-drinking game by adding fruits and herbs and various flavored types of ice cubes to your water, which...
What are lentils? Lentils are small legumes that are rich with protein and fiber. Dried lentils can be cooked and used in many plant based recipes that make delicious and satisfying meatless...
Mexican Lentil Soup (Sopa de Lentejas) is a vegetarian soup that’s quick and easy to make. This Mexican lentil soup recipe to make with green lentils, Ortega chilis, onion, garlic, vegetables and...
Healthy Apple Cider Vinegar Dressing is one of my favorite homemade salad dressing recipes. It’s made with Bragg organic apple cider vinegar, lemon juice, Dijon mustard, garlic, oregano and olive oil. This...
Cut your morning cook time by making your own Homemade Instant Oatmeal (also called instant oats). By toasting and grinding old fashioned oats ahead of time, these toasted oats cook in just...
You’ll want to add these Smoothie Cubes to your anti inflammatory diet plan. They’re made with anti inflammatory foods (antioxidant rich foods) that not only add a pop of flavor to your...
These Healthy Chicken Tostadas (tostadas de pollo) are low-fat and low-carb. They’re made with tender and perfectly seasoned ground chicken, cauliflower rice, lettuce, cheese, tomato, pickled onions and cilantro all piled on...
Learn how to make cauliflower rice with this quick and easy recipe. It’s one of my favorite cauliflower rice recipes! This recipe makes the best cauliflower rice that you can add to...
