This Healthy Citrus Vinaigrette uses fresh orange juice, alkalizing apple cider vinegar, Dijon mustard, a wee bit of pure maple syrup and heart-healthy olive oil. The sunny fresh flavors make for a...
This Crunchy Quinoa Tabbouleh Salad features fresh parsley, mint, green onion, cherry tomatoes, cucumber, and a bit of apple for sweetness and added crunch. The typical bulgar is replaced with fluffy protein-packed quinoa...
Give your immune system a boost with these Hydrating Lemon Cucumber Ice Cubes (flavor ice) by adding them to water to create spa-like cucumber lemon water (also called cucumber detox water and...
These Healthy Dark Chocolate Coconut Bites are little squares of pure chocolate and coconut bliss. They’re made with unsweetened coconut flakes, brown rice syrup and a wee bit of vanilla. CHOCOLATE COCONUT...
Poulet Mijote a la Moutarde is a classic French Chicken Stew. This is a quick and easy one-pot chicken recipe that you to can pull it together any night of the week....
This Lemon Basil Vinaigrette is at the top of my short list of favorite salad dressings. This healthy salad dressing recipe uses tender fresh basil leaves, garlic, parmesan cheese, a wee bit...
This crowd-pleasing Mediterranean Quinoa Salad (also called quinoa chickpea salad) is one of my favorite quinoa salad recipes! It’s rich with healthy ingredients and classic mediterranean flavors. This easy quinoa salad embodies...
This Iced Orange Ginger Green Tea is a simple fruit-flavored iced green tea recipe that’s loaded with antioxidants and detoxifying benefits. GINGER GREEN TEA Get a little pick-me-up with Iced Orange Ginger...
Rich and hearty Italian Lentil Soup recipe is quick and easy to make any night of the week! This vegetarian lentil soup recipe is made with green lentils, onion, celery, carrots, red...
These Basil Mashed Potatoes are a great twist to traditional mashed potatoes. Adding a swirl of homemade basil pesto makes the best mashed potatoes that your whole family will love! If you...
This Grilled Salmon Salad with lemon caper vinaigrette is a perfect summer salad – loaded with tomatoes, cucumber, avocado, Kalamata olives – and of course tender fillets of grilled salmon. It’s all...
Iced Antioxidant Rich Blueberry Green Tea is a great immunity booster drink that’s light and refreshing and rich with antioxidants and anti-inflammatory properties. This easy iced green tea recipe is made by...
