For anyone who loves a rich, flavorful, thick and velvety soup, this Curried Roasted Cauliflower Soup is for you. This vegan curry soup is made with roasted cauliflower, onion, garlic, coconut milk...
This Taco Soup Recipe is made with ground turkey tomatoes, onion, garlic, chipolte chile, refried beans (yes refried beans), and seasoning (cumin, oregano and chili powder). This easy taco soup is incredibly...
This One Pot Spanish Chicken and Cauliflower Rice (aka Arroz con Pollo) is a delicious and nourishing dish to make any night of the week! This One Pot Spanish Chicken and Cauliflower...
This Spring Chicken Vegetable Soup is a comforting classic. Chicken vegetable soup is a timeless classic that makes a perfect one-pot meal to make any night of the week.
This Pesto Cauliflower Rice is light and delicious and makes a perfect side dish to grilled chicken or fish! This easy cauliflower rice recipe comes together in just 20 minutes and makes...
Breakfast with benefits!! These tasty Buckwheat Pancakes are a good source of protein, iron, fiber and antioxidants, and this Buckwheat Pancake Recipe is an easy one to make. This gluten-free pancakes recipe...
This French Potage is a blended vegetable soup that’s rich and savory and completely satisfying. This easy vegetable soup is made with the most humble of ingredients yet has the most incredible...
This simple Wild Rice Salad is a riff on Gulfstream’s Wild Rice Salad recipe. It’s loaded with wild rice, brown rice, onion, celery, cashews, pecans and figs. It’s festive enough to serve...
This Dairy Free Pumpkin Pudding is a healthy pumpkin dessert recipe that is warm and cozy and perfect for the holidays. It’s one of my favorite easy Thanksgiving desserts and I make...
This Dairy Free Creamy Onion Soup is made with sweet onions, fresh ginger, vegetable broth, thyme and a splash of marsala wine. It’s a vegan onion soup that’s rich with antioxidants and...
This Chicken in Creamy Sun Dried Tomato Sauce is a quick and easy one pot chicken recipe to pull together any night of the week. The sauce for this dish is luscious...
This Gluten Free Pumpkin Bread is an easy pumpkin bread recipe made with canned pumpkin, almond flour and coconut flour and pure maple syrup. It has a delicious nutty streusel and it...
