The Harvest Kitchen
Trail Mix Energy Bites

Trail Mix Energy Bites

These irresistible Trail Mix Energy Bites are quick and easy to make and full of good-for-you ingredients. At first bite, these all-natural no-bake completely-addicting  Trail Mix Energy Bites will remind you of...

Avocado Hummus

Avocado Hummus

This hummus is a delicious blend of guacamole and blended canned chickpeas.   I eat a lot of avocados.  I toss them in my soups and salads.  I eat them plain straight from...

Benefits of Quinoa

Benefits of Quinoa

There are so many Benefits of Quinoa!  This little seed is gluten-free and it’s a good source of plant protein and rich with all nine essential amino acids. Did you know that...

Gluten Free Pancakes

Gluten Free Pancakes

These Gluten-free Pancakes are made with coconut flour, coconut oil, pure maple syrup and chia seeds.   These coconut flour pancakes are so easy to make and require just a few ingredients.  You...