This easy Garlic Parmesan Roasted Cauliflower is an easy healthy side dish to serve any night of the week. It’s nicely seasoned with garlic, thyme and Parmesan. Learn how to roast cauliflower with...
This Turmeric Cauliflower Chowder is loaded with cauliflower, carrots, celery and onion and deliciously flavored with ginger, turmeric, garlic, cumin and a wed bit of coconut milk. It’s ready to enjoy in...
This Curried Chickpea Salad is a simple salad made with garbanzo beans, raisins, pecans, parsley and celery all tossed in a delicious curry salad dressing. This simple chickpea salad comes together in...
Learn How to Make Homemade Tortilla Chips so they turn out perfect every time! Homemade Tortilla Chips are made with corn tortillas, vegetable oil and salt. Make a batch of these tortilla...
This Orange Chia Seed Drink (also called chia seed water) is a refreshing and nutritious drink made with from soaking chia seeds in water and orange juice. It’s rich with vitamins, minerals,...
Jalapeno Hummus is one of my favorite dips for snacking. It’s got an incredible combo of flavors with green chiles, cilantro, cumin and garlic! This spicy hummus is a classic hummus recipe...
This nourishing Immune Boosting Chicken Soup is chock full of carrots, celery, bok choy, onion, garlic, ginger and curry. It’s one of those rich winter soups you’ll want to make to boost...
Mexican Style Shredded Chicken is made with chicken breasts, salsa, tomatoes, onion, garlic and authentic Mexican seasonings. It simmers for about two hours and turns out perfect every time. Learn how to...
This Dairy-Free Chocolate Chia Seed Pudding is made with chia seeds, hazelnut milk, cocoa and pure maple syrup and comes together in a pinch. It’s a healthy, dairy-free dessert your whole family...
Learn How to Make Quinoa perfect every time with these simple directions. Plus here’s 21 Easy Quinoa Recipes you’ll want to make time and time again! Quinoa is quick and easy to...
Add these Alkalizing Frozen Lemon Slices to water or herbal or green tea for added alkalizing, detoxifying and other nutritional benefits. FROZEN LEMONS Adding lemon to water or herbal and green...
This Hibiscus Tea Recipe (Agua de Jamaica) combines dried hibiscus flowers, a mix of fresh organic berries and water to create a healthy thirst-quenching drink. Add a drizzle of honey or a...