Grilled Pineapple and Kale Juice
This post may contain affiliate links.
This Grilled Pineapple and Kale Juice is refreshing and delicious and rich with antioxidants, vitamins and minerals.
Drink your greens with this Grilled Pineapple and Kale Juice. This kale detox juice is refreshing and light, and it’s rich with antioxidants and anti-inflammatory properties.
Detox Juice Cleanse Recipe
- 1 tablespoon coconut oil
- 2 cups grilled pineapple, peeled and sliced
- 3 cups kale, stems removed (6 – 8 large stalks)
- 1 apple, chopped
- 1 lemon, peeled
- 1 lime, peeled
- crushed ice
How to Make Green Juice
- Heat and lightly oil a grill with coconut oil.
- Grill the peeled and sliced pineapple for 2 to 3 minutes on each side.
- Set pineapple aside to cool.
- Place all of the ingredients, one at a time, in your juicer and juice.
- Pour over ice and enjoy!
Kale Nutrition Facts
The health benefits of kale are many! 1 cup of kale provides:
- Nearly 3 grams of protein
- Approximately 2.5 grams of fiber (this makes you feel full which is good for weight loss goals)
- Vitamins A, C, and K
- Folate
- Alpha-linolenic acid
- Lutein and zeaxanthin (which protects eyes against macular degeneration and cataracts)
- Potassium and calcium
- Quercetin and kaempferol
Looking for More Detox Juice Cleanse Recipes to Make?
Yield: 2 servings
Grilled Pineapple and Kale Juice
Additional Time
10 minutes
Total Time
10 minutes
Ingredients
- 1 tablespoon coconut oil
- 2 cups grilled pineapple, peeled and sliced
- 3 cups kale, stems removed (6 - 8 large stalks)
- 1 apple, chopped
- 1 lemon, peeled
- 1 lime, peeled
- crushed ice
Instructions
- Lightly oil the grill with coconut oil.
- Grill the peeled and sliced pineapple for 2 to 3 minutes on each side.
- Place all of the ingredients, one at a time, in your juicer and juice.
- Pour over ice and enjoy!